Ways to balance your mind To create balance and a positive state of mind you have to have control over your mind. You are a master of your own and no one else can harm you or insult you without your consent. Negativity enters you when you have no control over your mind and easily get distracted by the outer energy. The mind is a very powerful machine in every human, making you feel and think good if you have control over yourself and/or destroy you if you have no control over yourself and your mind. To have control over your mind you need to stay calm and for that, you have to meditate. Benefits of Meditation Doing meditation early in the morning around 3:00 am is the best time to silence the conscious mind and implant positivity. The most powerful word to balance your mind and body is the word OM. It has a positive vibration in it which makes you feel positive and balanced. Try this and get a positive result. It needs to be done repeatedly every morning for at least...